LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Emily Parker

Hi, I’m Emily, a Certified Trauma-Informed Coach and Primary School Teacher of 8 years.

I’ve seen first-hand how life-changing it can be when we start to understand our nervous systems, recognise the impact of trauma, and begin to feel safe in our own bodies again.

After going through my own experience of narcissistic abuse and learning to regulate my nervous system, I became really passionate about helping others feel safe, supported, and seen - whether that’s one-to-one or in a room full of children.

Now, I combine everything I’ve learned through coaching and teaching to create trauma-informed workplaces and spaces where adults and children can thrive.

I’ve partnered with The Mental Wellbeing Company and completed their ICF and CPD-accredited Somatic Trauma-Informed Coaching Certification. I’m also proud to be part of the Trauma Informed Professional Network: the fastest-growing community of trauma-informed professionals in the world.

Whether I’m supporting a school team, running a parent workshop, or working 1:1 with someone on their healing journey, my goal is always the same: to create compassionate, safe spaces where people feel understood, because that’s where real change begins.

My Qualifications


  • Trauma-Informed Somatic Coach (ICF and CPD accredited)

  • Narcissistic Abuse Specialism (CPD accredited)

  • Positive Psychology Specialism (Pending)

  • Internal Family Systems Informed

  • Primary English Education with QTS* - First Class Degree Honours

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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