LEARN MORE ABOUT TRAUMA INFORMED PRACTICES


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LEARN MORE ABOUT TRAUMA INFORMED PRACTICES
I’ve seen first-hand how life-changing it can be when we start to understand our nervous systems, recognise the impact of trauma, and begin to feel safe in our own bodies again.
After going through my own experience of narcissistic abuse and learning to regulate my nervous system, I became really passionate about helping others feel safe, supported, and seen - whether that’s one-to-one or in a room full of children.
Now, I combine everything I’ve learned through coaching and teaching to create trauma-informed workplaces and spaces where adults and children can thrive.
I’ve partnered with The Mental Wellbeing Company and completed their ICF and CPD-accredited Somatic Trauma-Informed Coaching Certification. I’m also proud to be part of the Trauma Informed Professional Network: the fastest-growing community of trauma-informed professionals in the world.
Whether I’m supporting a school team, running a parent workshop, or working 1:1 with someone on their healing journey, my goal is always the same: to create compassionate, safe spaces where people feel understood, because that’s where real change begins.
Trauma-Informed Somatic Coach (ICF and CPD accredited)
Narcissistic Abuse Specialism (CPD accredited)
Positive Psychology Specialism (Pending)
Internal Family Systems Informed
Primary English Education with QTS* - First Class Degree Honours
Empowerment
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